Sattvic, Rajasic and Tamasic Foods
Following a yogic diet has a lot of benefits and knowing the difference between Sattvic, Rajasic and Tamasic Foods can help you make the right choices. It sounds simple enough, doesn’t it? Yet, sticking to it can be quite overwhelming. Trust me, we know a thing or two about that!
Oh Yes, we love you Coriander Chutney
Coriander Chutney is a staple in Indian cuisine. It brightens up your meals with refreshing and spicy notes from the coriander and the chili.
We hope you will make it and that you will enjoy it as much as we do on salads, sandwiches, veggie burgers, in wraps, with couscous, quinoa, falafel, Indian food, Mediterranean food…
Chai, the Yogic Tea
Chai is a real thing in India. You basically drink Chai all the time 🙂 The spices you put in your chai can differ. Sometimes you only add Cardamom to make Elaichi Chai. Other times you add star anise, black peppercorns, cinnamon and cloves to make Masala Chai.
Carrot Ginger Turmeric Soup
This bright orange soup is completely vegan. We love to make our Carrot Ginger Turmeric Soup with a sweet potato to enhance the sweet taste. The fresh ginger gives it a spicy hint. Turmeric is really having a moment right now, but has been a part of the YogicDiet for ages.
Chocolate Protein Smoothie
This breakfast smoothie is so delicious. It is chocolatey, has a lot of protein, no added sugar, vegan and is a wonderful start of the day.
Happy Lohri from India
The neighbors gathered around the big bonfire in front of our house. They handed out corn kernels and popcorn to trow into the fire. As we watched the people dance around the fire, singing and eating, we all felt so privileged and grateful to be a part of this.
Chimichurri salad dressing is our newest essential
Make this refreshing Chimichurri salad dressing today and make your dinner taste better Chimichurri is such an amazing dressing for over salad or fingerling potatoes or to use as a marinate. It is surprisingly simpel to make too. All in all a perfect staple to add to...
Back-to-School Power Breakfast
A breakfast that provides the necessary energy for the first school day, both for you and your children Rain is pouring down and the wind blows hard at the trees in front of our window. Umbrellas and raincoats have come out of their summer storage boxes. Fall is here...
Shiitake Lunch-for-one
I simply love mushrooms. From button mushrooms to cremini, portobello and chanterelle, to enoki and porcini. But, most of all I love shiitake mushrooms. My family members on the other hand are not so fond of any type of fungi. Where I like to eat them simply stir...
Oatmeal Breakfast Drink
Who doesn't want to wake up to an easy, tasty, nutritious and super fast breakfast. This Oatmeal Breakfast Drink is just that. No need for overnight soaking (because, prepping breakfast before going to bed, has yet to happen) and no need for blending (because that is...
Chickpea Crepes
We were in India! Breathing in the hot Indian air, enjoying the cows walking down our street in the middle of New Delhi, devouring the food, but most of all catching up with family and loving the company our children gave their grandparents. FaceTime is great, but...
Happy Mothersday
Happy Mothersday! Today we celebrate all mothers. You have heard it before, but they do are the unsung heroes of the family. They are the best moms for 364 day a year that we don't celebrate them, so let's do it today. Say thanks to your own mom or show your love to...
Yogicfoods International v6.0 is released
YogicFoods v6.0 Update features - New look, new features and new recipes to give you an even better experience - Search for delicious homemade recipes using one or more ingredients or keywords. - Sort recipes and essentials - Quick access to Search, Recipes,...
YogicFoods on social media
Hello Everyone, YogicFoods is very active in Social media - especially on Twitter and Facebook. Â Please stay connected with us and email us with your suggestions on how to improve our app portfolio. We are a husband and wife business and we do everything ourselves...
YogicFoods v8.1
We have submitted a quick update to YogicFoods * New help overlay which is also shown upon shaking the device * Bug fixes especially an issue related to people on iOS 8.x This is submitted to Apple and should be available in about 2 days. Have a great weekend,...
YogicFoods v8.0 is available on the AppStore
We made some wonderful changes and added some great features : 1. Search for delicious homemade recipes using one or more ingredients or keywords. 2. Sort recipes and essentials 3. Access Search, Recipes, Essentials and meditations using 3D Touch on your iPhone 6S and...
How To Meditate
We all know meditating is good for our mental health and balance. We recently added a meditation timer to our YogicFoods apps to encourage, stimulate, assist, initiate (pick one) a daily portion of healthy mind-food alongside a balanced diet. But. Meditating is hard....
Yogicfoods family of apps and iOS10
Apple WWDC is all of next week from June 13-17, 2016 and Apple is expecting to announce the release of iOS 10 with a host of new features. We are anxiously looking forward to what we expect is going to be an amazing next release of iOS and hardware (iPhone 7). Some...