YogicFoods

by Caroline & Gurupreet

YogicFoods is so much more than just cooking. It’s about a Yogic LifeStyle, yogic health benefits, balancing chakras through food, colors and meditations.
Join us on our journey of balancing family life, yoga, healthy foods and most of all happy and conscious living.

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Chili Cherry Chocolate Cake

Let me tell you a little secret. My husband doesn’t like chocolate cake. So I set out the make a chocolate cake that is actually healthy, sugar free and still so delicious. And I hereby proudly present the result; our Chili Cherry Chocolate Cake. Full of anti-oxidants and ingredients that improve the blood, without sugar or butter. In other words; A Heart Healthy Cake!

Blood Orange & Fennel Salad

Have you ever been to Italy? The sweet scent of basil and ripe fruit that fills the air, like the oranges in this Blood Orange & Fennel Salad. Fennel has such a bright flavor, it is crunchy and a little sweet. It is a perfect match with the soft juicy tangy oranges.

Strawberry Root Tart

Summer reminds me of sweet juicy strawberries. I love strawberries. And black berries, blue berries, mulberries in fact I think I like ALL berries.

Cauliflower Power

When I was a kid, my mother would boil a whole head of cauliflower in a big stockpot. It tasted horrible.
Cauliflower tastes fabulous roasted, like we do here, but is also delicious as a creamy curried cauliflower soup or as little florets in vegetable soups, Thai curries or stir fries. You can even eat it as a steak.

Apple Galette, Easy Beginners Fruit Tart

Give it a shot, this Apple Galette is an excellent tart for starters. Especially because it is so forgiving. The dough won’t be a perfect circle – that’s okay. The crust cracks when you fold it over the fruit – just pinch it to seal. Your fruit isn’t nicely cut – you won’t notice once it’s baked. Great, right?!

Celery Pancakes to calm the nerves

Who doesn’t need some help to calm the nerves in these stressful times of lockdown and social distancing? Maybe we can help, a little. Celery is a humble super vegetable that does a great job calming our nervous system.

Oh Yes, we love you Coriander Chutney

Coriander Chutney is a staple in Indian cuisine. It brightens up your meals with refreshing and spicy notes from the coriander and the chili.

We hope you will make it and that you will enjoy it as much as we do on salads, sandwiches, veggie burgers, in wraps, with couscous, quinoa, falafel, Indian food, Mediterranean food…

Chai, the Yogic Tea

Chai is a real thing in India. You basically drink Chai all the time 🙂 The spices you put in your chai can differ. Sometimes you only add Cardamom to make Elaichi Chai. Other times you add star anise, black peppercorns, cinnamon and cloves to make Masala Chai.

Carrot Ginger Turmeric Soup

This bright orange soup is completely vegan. We love to make our Carrot Ginger Turmeric Soup with a sweet potato to enhance the sweet taste. The fresh ginger gives it a spicy hint. Turmeric is really having a moment right now, but has been a part of the YogicDiet for ages.

Chocolate Protein Smoothie

This breakfast smoothie is so delicious. It is chocolatey, has a lot of protein, no added sugar, vegan and is a wonderful start of the day.

Happy Lohri from India

The neighbors gathered around the big bonfire in front of our house. They handed out corn kernels and popcorn to trow into the fire. As we watched the people dance around the fire, singing and eating, we all felt so privileged and grateful to be a part of this.

Chimichurri salad dressing is our newest essential

Make this refreshing Chimichurri salad dressing today and make your dinner taste better Chimichurri is such an amazing dressing for over salad or fingerling potatoes or to use as a marinate. It is surprisingly simpel to make too. All in all a perfect staple to add to...

Back-to-School Power Breakfast

A breakfast that provides the necessary energy for the first school day, both for you and your children Rain is pouring down and the wind blows hard at the trees in front of our window. Umbrellas and raincoats have come out of their summer storage boxes. Fall is here...

Shiitake Lunch-for-one

I simply love mushrooms. From button mushrooms to cremini, portobello and chanterelle, to enoki and porcini. But, most of all I love shiitake mushrooms. My family members on the other hand are not so fond of any type of fungi. Where I like to eat them simply stir...

Oatmeal Breakfast Drink

Who doesn't want to wake up to an easy, tasty, nutritious and super fast breakfast. This Oatmeal Breakfast Drink is just that. No need for overnight soaking (because, prepping breakfast before going to bed, has yet to happen) and no need for blending (because that is...

Chickpea Crepes

We were in India! Breathing in the hot Indian air, enjoying the cows walking down our street in the middle of New Delhi, devouring the food, but most of all catching up with family and loving the company our children gave their grandparents. FaceTime is great, but...

Carrot Ginger Turmeric Soup

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