by Caroline & Gurupreet

YogicFoods is so much more than just cooking. It’s about a Yogic LifeStyle, yogic health benefits, balancing chakras through food, colors and meditations.
Join us on our journey of balancing family life, yoga, healthy foods and most of all happy and conscious living.

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Sattvic, Rajasic and Tamasic Foods

The goal of a yogic diet is to have a healthy body in order to be able to clear the mind and focus on meditation and in that way get closer to the Source. To allow the mind to be balanced, clear and calm, a diet of Sattvic foods is advised. These are foods that grow...

Welcome to the Yogic foods blog

We have updated the YogicFoods website and added some community features.  The most important part of that is the new blog that covers yogic foods, recipes, healing foods, new technology advances and features within the app. We will add features within this blog to be...

Carrot Ginger Turmeric Soup


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