by Caroline | Aug 11, 2020 | Food
dairy free, refined sugar free, butter free, egg free, nut free Everybody knows how a hot cup of honey, lemon and ginger tea helps you feel better when you have a soar throat. Add to that a pinch of turmeric, a natural anti-inflammatory agent, and you’re good to go in...
by Caroline | Jun 19, 2020 | General, Lifestyle, Meditation
What a stunning sight will fill the night sky on July 21st 2020! On the day of Summer Solstice the Moon will be in front of the Sun, causing a Solar Eclipse or Surya Grahan. But mind you, this isn’t your usual Solar Eclipse. The Moon is too far from the Earth to...
by Caroline | Jun 16, 2020 | Food
vegan, sugar free, butter free, egg free, nut free Let me tell you a little secret. My husband doesn’t like chocolate cake, or brownies, or chocolate chip cookies. Anything chocolaty he will pass. Chocolate desserts and treats are usually packed with sugar, butter and...
by Caroline | Jun 3, 2020 | Food
vegan, gluten free, nut free, sugar free, egg free This recipe first appeared on our iPhone App YogicFoods in 2019 Have you ever been to Italy? Most likely you will think of the pasta and pizza. But there is so much more to Italian cuisine. Think of simple salads that...
by Caroline | May 25, 2020 | Food
gluten free, sugar free, no white butter, egg free This recipe first appeared on our iPhone App YogicFoods Baking in 2019 Summer reminds me of sweet juicy strawberries. I love strawberries. And black berries, blue berries, mulberries in fact I think I like ALL...
by Caroline | May 22, 2020 | Food
vegan, gluten free, no butter, nut free, egg free This recipe is an adaptation of ‘Cauliflower and Potato Roast’ which first appeared on our iPhone App YogicFoods Global in 2016 When I was a kid, my mother would put a whole head of cauliflower in a big enough stockpot...
by Caroline | May 18, 2020 | Food
vegan, butter free, gluten free, nut free, egg free This recipe is an adaptation of ‘Rosemary Potatoes’ which first appeared on our iPhone App YogicFoods Global in 2013 Listen to this; Only 5 minutes of work for a great tasting and super easy to make potato dish....
by Caroline | May 11, 2020 | Food
vegan, whole grain, butter free, nut free, egg free, refined sugar free This recipe first appeared on our iPhone App YogicFoods Baking in 2019. My oh my, do I love a good pie! A crumbly crust to bite your teeth into followed by the soft sweet fruits. Nevertheless,...
by Caroline | May 2, 2020 | Food
vegan, gluten free, fat free, nut free, egg free, sugar free This recipe first appeared on our iPhone App YogicFoods Baking in 2012 under the name Calm Down Pancakes. Who doesn’t need some help to calm the nerves in these stressful times of lockdown and social...
by Gurpreet | Apr 20, 2020 | Food, Lifestyle
This is an updated post about Sattvic, Rajasic and Tamasic Foods. The original post was published April 2013 Sattvic, Rajasic and Tamasic Foods Sattvic, Rajasic and Tamasic Foods are considered the cornerstones of the Yogic Diet. The way to achieve balance, focus and...
