by Caroline & Gurupreet

YogicFoods is so much more than just cooking. It’s about a Yogic LifeStyle, yogic health benefits, balancing chakras through food, colors and meditations.
Join us on our journey of balancing family life, yoga, healthy foods and most of all happy and conscious living.

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YogicfoodsHD family of Apps for the iPad are coming soon

We are busy preparing for the next major upgrade to the YogicFoodsHD family of apps for your iPad.  They include YogicfoodsHD Original, YogicfoodsHD Baking and YogicfoodsHD International Key features: More yogic and healing recipes (of course!) Ground up re-design for...

YogicFoods all new and wonderful!

On the App Store now is a brand new generation of YogicFoods for iPhone! We are proud to present more delicious vegetarian and vegan recipes recipes. Each recipe is marked with a handy and recognizable dietary icon for gluten free, nut free and egg free, plus is...

Acidic versus Alkaline foods

The food that we eat, effects the acid-alkaline balance in our body. According to the Yogic Diet tradition, the food that we eat should be slightly alkaline. Too much acidity, and therefore an unbalanced acid-alkaline level, prevents the body from absorbing vitamins,...

Sattvic, Rajasic and Tamasic Foods

The goal of a yogic diet is to have a healthy body in order to be able to clear the mind and focus on meditation and in that way get closer to the Source. To allow the mind to be balanced, clear and calm, a diet of Sattvic foods is advised. These are foods that grow...

Welcome to the Yogic foods blog

We have updated the YogicFoods website and added some community features.  The most important part of that is the new blog that covers yogic foods, recipes, healing foods, new technology advances and features within the app. We will add features within this blog to be...

Carrot Ginger Turmeric Soup


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