by Caroline | Oct 23, 2020 | Lifestyle
Why my kids eat sugar We all feel a little guilty, don’t we, when we eat sugar loaded treats. Do you feel like a bad parent when you give sugar to your children? I know I did! So WHY do my kids eat sugar? Moreover, why am I okay with it? In this blog post I will share...
by Caroline | Sep 13, 2020 | Lifestyle
Do you recognize this scenario? You wake up disturbed by your alarm clock and from that moment on your day is taken over by life itself fueled by coffee and stress. Everything seems to go on autopilot from the moment you wake up and there isn’t a moment you feel...
by Caroline | Aug 11, 2020 | Food
dairy free, refined sugar free, butter free, egg free, nut free Everybody knows how a hot cup of honey, lemon and ginger tea helps you feel better when you have a soar throat. Add to that a pinch of turmeric, a natural anti-inflammatory agent, and you’re good to go in...
by Caroline | Jun 3, 2020 | Food
vegan, gluten free, nut free, sugar free, egg free This recipe first appeared on our iPhone App YogicFoods in 2019 Have you ever been to Italy? Most likely you will think of the pasta and pizza. But there is so much more to Italian cuisine. Think of simple salads that...