by Caroline | Sep 19, 2020 | Food
Summer. As the sun shined down on us, the bright rays warming our skin, it brought back childhood memories of summer vacations and splashing in the water. The hot summer day made us thirsty and hungry for popsicles. As a kid, my mom would take me out to town to eat...
by Caroline | Sep 13, 2020 | Lifestyle
Do you recognize this scenario? You wake up disturbed by your alarm clock and from that moment on your day is taken over by life itself fueled by coffee and stress. Everything seems to go on autopilot from the moment you wake up and there isn’t a moment you feel...
by Caroline | Aug 11, 2020 | Food
dairy free, refined sugar free, butter free, egg free, nut free Everybody knows how a hot cup of honey, lemon and ginger tea helps you feel better when you have a soar throat. Add to that a pinch of turmeric, a natural anti-inflammatory agent, and you’re good to go in...
by Caroline | Jun 19, 2020 | General, Lifestyle, Meditation
What a stunning sight will fill the night sky on July 21st 2020! On the day of Summer Solstice the Moon will be in front of the Sun, causing a Solar Eclipse or Surya Grahan. But mind you, this isn’t your usual Solar Eclipse. The Moon is too far from the Earth to...
by Caroline | Jun 16, 2020 | Food
vegan, sugar free, butter free, egg free, nut free Let me tell you a little secret. My husband doesn’t like chocolate cake, or brownies, or chocolate chip cookies. Anything chocolaty he will pass. Chocolate desserts and treats are usually packed with sugar, butter and...
