by Caroline | Oct 1, 2020 | How to
10 Secrets to Triumph Treats and Snack Time with Kids – the Yogic Diet way Can I have chocolate? Look, cupcakes with pink frosting! All the other kids are having candy. Mom, why don’t we ever get … Holidays, birthdays and snack time always add pressure to...
by Caroline | Sep 13, 2020 | Lifestyle
Do you recognize this scenario? You wake up disturbed by your alarm clock and from that moment on your day is taken over by life itself fueled by coffee and stress. Everything seems to go on autopilot from the moment you wake up and there isn’t a moment you feel...
by Caroline | Sep 4, 2020 | Food, Lifestyle
What we eat in a day, the Yogic Diet way As the creators of YogicFoods, writing recipes and making cooking videos and food photos is a daily routine. So we must be eating a lot of beautiful Yogic Diet dishes, right!? Well, the answer may surprise you! Just like you...
by Caroline | Aug 11, 2020 | Food
dairy free, refined sugar free, butter free, egg free, nut free Everybody knows how a hot cup of honey, lemon and ginger tea helps you feel better when you have a soar throat. Add to that a pinch of turmeric, a natural anti-inflammatory agent, and you’re good to go in...
by Caroline | May 22, 2020 | Food
vegan, gluten free, no butter, nut free, egg free This recipe is an adaptation of ‘Cauliflower and Potato Roast’ which first appeared on our iPhone App YogicFoods Global in 2016 When I was a kid, my mother would put a whole head of cauliflower in a big enough stockpot...