by Caroline | Oct 23, 2020 | Lifestyle
Why my kids eat sugar We all feel a little guilty, don’t we, when we eat sugar loaded treats. Do you feel like a bad parent when you give sugar to your children? I know I did! So WHY do my kids eat sugar? Moreover, why am I okay with it? In this blog post I will share...
by Caroline | Oct 1, 2020 | How to
10 Secrets to Triumph Treats and Snack Time with Kids – the Yogic Diet way Can I have chocolate? Look, cupcakes with pink frosting! All the other kids are having candy. Mom, why don’t we ever get … Holidays, birthdays and snack time always add pressure to...
by Caroline | Sep 4, 2020 | Food, Lifestyle
What we eat in a day, the Yogic Diet way As the creators of YogicFoods, writing recipes and making cooking videos and food photos is a daily routine. So we must be eating a lot of beautiful Yogic Diet dishes, right!? Well, the answer may surprise you! Just like you...
by Caroline | Aug 11, 2020 | Food
dairy free, refined sugar free, butter free, egg free, nut free Everybody knows how a hot cup of honey, lemon and ginger tea helps you feel better when you have a soar throat. Add to that a pinch of turmeric, a natural anti-inflammatory agent, and you’re good to go in...
by Caroline | May 22, 2020 | Food
vegan, gluten free, no butter, nut free, egg free This recipe is an adaptation of ‘Cauliflower and Potato Roast’ which first appeared on our iPhone App YogicFoods Global in 2016 When I was a kid, my mother would put a whole head of cauliflower in a big enough stockpot...
