by Caroline | Oct 23, 2020 | Lifestyle
Why my kids eat sugar We all feel a little guilty, don’t we, when we eat sugar loaded treats. Do you feel like a bad parent when you give sugar to your children? I know I did! So WHY do my kids eat sugar? Moreover, why am I okay with it? In this blog post I will share...
by Caroline | Sep 13, 2020 | Lifestyle
Do you recognize this scenario? You wake up disturbed by your alarm clock and from that moment on your day is taken over by life itself fueled by coffee and stress. Everything seems to go on autopilot from the moment you wake up and there isn’t a moment you feel...
by Caroline | Sep 4, 2020 | Food, Lifestyle
What we eat in a day, the Yogic Diet way As the creators of YogicFoods, writing recipes and making cooking videos and food photos is a daily routine. So we must be eating a lot of beautiful Yogic Diet dishes, right!? Well, the answer may surprise you! Just like you...
by Caroline | Jun 19, 2020 | General, Lifestyle, Meditation
What a stunning sight will fill the night sky on July 21st 2020! On the day of Summer Solstice the Moon will be in front of the Sun, causing a Solar Eclipse or Surya Grahan. But mind you, this isn’t your usual Solar Eclipse. The Moon is too far from the Earth to...
by Gurpreet | Apr 20, 2020 | Food, Lifestyle
This is an updated post about Sattvic, Rajasic and Tamasic Foods. The original post was published April 2013 Sattvic, Rajasic and Tamasic Foods Sattvic, Rajasic and Tamasic Foods are considered the cornerstones of the Yogic Diet. The way to achieve balance, focus and...
by Caroline | Jan 14, 2019 | General, Lifestyle
When the coldest days of winter are coming to an end and winter solstice is passing, time has come to celebrate Lohri. We travelled to India beginning of this year just in time to celebrate Lohri. This Indian festival of bonfires is all about letting go of...
by Gurpreet | May 8, 2017 | Food, Lifestyle, Meditation, Yoga
YogicFoods v6.0 Update features – New look, new features and new recipes to give you an even better experience – Search for delicious homemade recipes using one or more ingredients or keywords. – Sort recipes and essentials – Quick access to...