by Caroline | Oct 23, 2020 | Lifestyle
Why my kids eat sugar We all feel a little guilty, don’t we, when we eat sugar loaded treats. Do you feel like a bad parent when you give sugar to your children? I know I did! So WHY do my kids eat sugar? Moreover, why am I okay with it? In this blog post I will share...
by Caroline | Oct 1, 2020 | How to
10 Secrets to Triumph Treats and Snack Time with Kids – the Yogic Diet way Can I have chocolate? Look, cupcakes with pink frosting! All the other kids are having candy. Mom, why don’t we ever get … Holidays, birthdays and snack time always add pressure to...
by Caroline | Aug 11, 2020 | Food
dairy free, refined sugar free, butter free, egg free, nut free Everybody knows how a hot cup of honey, lemon and ginger tea helps you feel better when you have a soar throat. Add to that a pinch of turmeric, a natural anti-inflammatory agent, and you’re good to go in...
by Caroline | Jun 16, 2020 | Food
vegan, sugar free, butter free, egg free, nut free Let me tell you a little secret. My husband doesn’t like chocolate cake, or brownies, or chocolate chip cookies. Anything chocolaty he will pass. Chocolate desserts and treats are usually packed with sugar, butter and...
by Caroline | Jun 3, 2020 | Food
vegan, gluten free, nut free, sugar free, egg free This recipe first appeared on our iPhone App YogicFoods in 2019 Have you ever been to Italy? Most likely you will think of the pasta and pizza. But there is so much more to Italian cuisine. Think of simple salads that...
