Happy Mothersday

Happy Mothersday

Happy Mothersday! Today we celebrate all mothers. You have heard it before, but they do are the unsung heroes of the family. They are the best moms for 364 day a year that we don’t celebrate them, so let’s do it today. Say thanks to your own mom or show...

Acidic versus Alkaline foods

The food that we eat, effects the acid-alkaline balance in our body. According to the Yogic Diet tradition, the food that we eat should be slightly alkaline. Too much acidity, and therefore an unbalanced acid-alkaline level, prevents the body from absorbing vitamins,...

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