by Caroline | Sep 13, 2020 | Lifestyle
Do you recognize this scenario? You wake up disturbed by your alarm clock and from that moment on your day is taken over by life itself fueled by coffee and stress. Everything seems to go on autopilot from the moment you wake up and there isn’t a moment you feel...
by Caroline | Jun 3, 2020 | Food
vegan, gluten free, nut free, sugar free, egg free This recipe first appeared on our iPhone App YogicFoods in 2019 Have you ever been to Italy? Most likely you will think of the pasta and pizza. But there is so much more to Italian cuisine. Think of simple salads that...
by Gurpreet | Apr 20, 2020 | Food, Lifestyle
This is an updated post about Sattvic, Rajasic and Tamasic Foods. The original post was published April 2013 Sattvic, Rajasic and Tamasic Foods Sattvic, Rajasic and Tamasic Foods are considered the cornerstones of the Yogic Diet. The way to achieve balance, focus and...