by Caroline | Sep 13, 2020 | Lifestyle
Do you recognize this scenario? You wake up disturbed by your alarm clock and from that moment on your day is taken over by life itself fueled by coffee and stress. Everything seems to go on autopilot from the moment you wake up and there isn’t a moment you feel...
by Gurpreet | Apr 20, 2020 | Food, Lifestyle
This is an updated post about Sattvic, Rajasic and Tamasic Foods. The original post was published April 2013 Sattvic, Rajasic and Tamasic Foods Sattvic, Rajasic and Tamasic Foods are considered the cornerstones of the Yogic Diet. The way to achieve balance, focus and...
