We are an international family of a Dutch mother and an Indian father, living in the USA. We love to travel and get inspired by different cultures and most of all to eat all the different food. Our heritage and travels have inspired us to make this YogicFoods family member, where we hope to inspire you with food from around the world.
All recipes are vegetarian and egg free. Many of them are also vegan, or we give vegan options. Besides that we pride ourselves in being allergy friendly and offer nut free and gluten free dishes, everything is well specified for your convenience.
Ever ate a dish that you cannot pronounce or ever wondered what that special ingredient is? Well, we have, but how will you know if its good for you? We specify in each dish what the yogic health benefits of the ingredients are. This way you will know how to cook it and also why. But we don’t stop at that. Each dish falls under a chakra that could benefit from eating those specific foods.
Why? Because sometimes you feel sluggish, like crying, you cannot concentrate, uncertain or .. fill in yourself. Those feelings could point to a chakra (or chakras) out of balance. Eating the right food is one step forward to balancing those chakras. That is why we included a chakra guide, with remedies and suggested meditations.
Talking of which. We added meditations to our apps. Each chakra has a meditation that could help you back on track to get mindful, balanced and aware. We suggest times, but everyone is different and no one day is the same. Our timers are adjustable to your personal needs.